I’m Corina, a registered nurse, holistic nurse coach, wife, and mom to two wonderful boys. My family is at the heart of who I am, and many of my own life experiences have shaped the way I support others today.

After becoming a mom for the first time, I experienced postpartum anxiety. At the time, I didn’t fully understand what was happening or how much my nervous system was affecting the way I felt. Over the years, I spent a great deal of time learning about anxiety, the mind-body connection, nervous system regulation, and the practices that can help us feel more grounded and connected to ourselves.

Looking back, postpartum anxiety became the beginning of a much deeper journey. It inspired me to better understand anxiety, the nervous system, and the connection between our thoughts, emotions, and bodies. The more I learned and applied these practices in my own life, the more I realized I wanted to help others through holistic nurse coaching.

Today, I offer the kind of space I wish more people knew was available—a calm, supportive place to slow down, explore what's going on beneath the surface, and reconnect with yourself through curiosity rather than judgment.

Depending on your needs, I may incorporate personalized practices such as grounding, breathing techniques, guided imagery meditation, and gentle body-based awareness practices.

Sometimes, what you need isn't another conversation with a friend or family member. You need someone outside your everyday life—someone who can listen without judgment, offer a different perspective, and create a space where you can say the things you may not feel comfortable saying anywhere else. That's what I'm here for.