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Mental Health Advice Line

Compassionate Mental Health Support, On Your Terms
Whether you're feeling overwhelmed, anxious, or simply need someone to talk to, I provide expert guidance as a certified mental health nurse. My advice line offers flexible, prepaid options to support you when you need it most!

Phone Consultation – A one-on-one call where we discuss your concerns and explore practical solutions. Perfect for those needing immediate support and professional advice about yourself or a loved one. 

Text Consultation A one-on-one texting discussion where you ask questions, express concerns, or seek advice on yourself or a loved one regarding mental health concerns. 

How It Works:

Book Your Time – Schedule a convenient time for your session.
 

Get Expert Support – Receive compassionate, professional advice to help you move forward.
 

Affordable, Flexible, and Confidential
No long-term commitments—just the support you need, when you need it.

Frequently Asked Questions

What is this service?
This is a mental health nurse advice line offering professional guidance through prepaid calls and texts. It’s designed to provide support, coping strategies, and emotional reassurance when you need it most.

Is this therapy?
No, this is not therapy. While I am a certified mental health nurse, this service is for guidance, education, and support—not a substitute for licensed therapy or medical treatment.

Who is this for?
This service is for anyone struggling with stress, anxiety, overwhelm, or simply needing emotional support and practical coping strategies. Also for people seeking guidance on resources for loved ones struggling with mental health issues. 

How do I book a session?
You can book a prepaid session by selecting a time that works for you through our online scheduling system. Once booked, you'll receive instructions for connecting via call or text.

Is this confidential?
Yes, all conversations are private and confidential. However, please note that I am a mandated reporter, meaning I must report any risk of harm to yourself or others.

How quickly can I get support?
Sessions are available based on scheduling availability. Same-day or next-day slots may be available.

What if I need urgent help?
If you are in crisis or experiencing an emergency, please call 911 or a crisis hotline. This service is for non-emergency support and guidance.

 

 

Calm Sea

My Story

Compassionate Support from a Certified Mental Health Nurse

Hi, I'm Amanda, a dedicated mental health nurse and certified HeartMath practitioner. With years of experience helping individuals navigate stress, anxiety, and emotional overwhelm, I understand the importance of having a safe, judgment-free space to talk and gain clarity.

Why I Started This Service

Throughout my career, I’ve seen how difficult it can be to access immediate, practical mental health support. Long wait times, expensive therapy sessions, and a lack of guidance can leave people feeling stuck and alone. That’s why I created this advice line—to offer expert, accessible support when you need it most.

My Approach

✔ A blend of professional expertise and heart-centered care
✔ Practical coping strategies tailored to your unique needs
✔ A safe space to talk without judgment or long-term commitments

Let’s Work Together

Whether you're feeling overwhelmed, anxious, or just need a listening ear, I’m here to help. Book a session today and take the first step toward feeling more at peace.

Get in Touch

Have questions or need support? I’m here to help. Reach out anytime, and I’ll get back to you as soon as possible.

Contact Options:  Phone/Text Consultations – Available by appointment. 


 Email – For general inquiries, reach out at amanda@holisticrncoaching.com

Our Clients

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